Who Can Do Yoga?
Everyone, all levels, abilities and ages will benefit greatly from yoga. At CPY, you are simply encouraged to be yourself, and honor where you are in the present moment. It is your yoga practice, the yoga postures can be modified to fit you, and you’ll be guided to embrace your grace on the mat. You will feel empowered as your mind, body, and spirit are harmonized.
Become a Yogi
Develop a regular yoga practice, and see what it can do for you. It’s scientifically proven to positively enhance all aspects of your body, mind and spirit. Let your yoga journey begin, with dedication you can reap the amazing benefits of yoga.
Empowering You~Harmonizing Mind Body Spirit
Carolina Power Yoga offers inspiring powerful flowing yoga classes. Experience graceful movement through asanas utilizing “ocean sounding breath”, creating a dance like sequence, moving meditation. A yoga practice will transform your body, uplift your soul and give you “peace of mind”. Begin your yoga journey. Increase your strength, serenity, flexibility, stamina, and achieve equanimity.