Carolina Power Yoga

Who Can Do Yoga?

Everyone, all levels, abilities and ages will benefit greatly from yoga. At CPY, you are simply encouraged to be yourself, and honor where you are in the present moment. It is your yoga practice, the yoga postures can be modified to fit you, and you’ll be guided to embrace your grace on the mat. You will feel empowered as your mind, body, and spirit are harmonized.

Become a Yogi

Develop a regular yoga practice, and see what it can do for you. It’s scientifically proven to positively enhance all aspects of your body, mind and spirit. Let your yoga journey begin, with dedication you can reap the amazing benefits of yoga.

Carolina Power Yoga specializes in heated vinyasa yoga that challenges your body, inspires your spirit, and calms your mind. This empowering practice will make you feel revitalized, aware, centered, joyous and peaceful.

Empowering You~Harmonizing Mind Body Spirit

Carolina Power Yoga offers inspiring powerful flowing yoga classes. Experience graceful movement through asanas utilizing “ocean sounding breath”, creating a dance like sequence, moving meditation. A yoga practice will transform your body, uplift your soul and give you “peace of mind”. Begin your yoga journey. Increase your strength, serenity, flexibility, stamina, and achieve equanimity.

Flow into Your Days

EmPOWERing Vinyasa, Forrest and HOT Yoga every weekday morning. Cultivate your strength, flexibility and grace, while attaining peace and relaxation.

Gentle Yoga

A relaxing, soothing and calming class with emphasis on basic and modified yoga postures, the majority are supine, prone and seated on the mat. Excellent for beginners. Mon/Wed/Fri 10:45-11:45AM

“Gorgeous calming atmosphere, personal attention, asanas, and contemplations that’ll hold you in your peace place all day long. A little CPY goes a long way to help you vinyasa through whatever life happens to throw your way.”